if all you did today

was get out of bed and get dressed

and even that was a struggle

give yourself a pat on the back

it was hard

but you did it

tomorrow may not be easier

but tomorrow will be there

and if all you do tomorrow

is get out of bed

and get dressed

then that’s okay

keep getting out of bed and getting dressed

one day

one day, you’ll be ready for more

but if all you did today

was get out of bed and get dressed

well done

you did it